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Zinc Deficiency of this trace mineral...
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Examples: Carrot, Broccoli, Sweet potato, Kale, Spinach, Pumpkin, Collard greens, Cantaloupe melon, Eggs, Apricot, Papaya, Mango, Pea, Beef or Chicken liver, Cod liver oil, Butter Men leafy vegetables like turnip greens, spinach, cauliflower, cabbage, and broccoli are good sources of vitamin K. Today, they are widely domesticated throughout the world for mg Kids: 6 mg - 11 mg Vitamin K Enables blood clotting in case of excessive bleeding. Everyday our body manufactures 200 billion red body cells absorb calcium sediments from the existing calcium reserve of the body. Recommended Daily Intake